Great Foundations Workshop | Going Coconuts Workshop | Testimonials

Three mini summer workshops

all held at the Culinary Center of Santa Cruz 6:30 -8pm $45

click to download flyer

Introduction to RawSome Recipes

held at the Ashland Food Co-op

     Wed. July 9th  6:30-9:30, 2008                         held in Ashland, Oregon

click to download flyer

The Great Foundations Workshop

Sunday Sept 14, 2008
held in Santa Cruz, California
click to download flyer
Call for more details

11am - 4pm

Space is limited .    Call to reserve a spot TODAY!
Contact us: wrboyd@earthlink.net or (831) 600-8248


    COST: $185 includes making and eating 14 recipes (breakfast, lunch, & dinner) and RawSome Recipes book complete with over 180 recipes.

REFUND POLICY: $50 is non-refundable. The balance of $135 is refundable up until 48 hours prior to the workshop. With less than 48 hours notice there will be no refunds.

What Is Taught At A Great Foundations Workshop?

Learn how to make life giving, life supporting, disease resisting mostly RAW, with SOME organic cooked: breakfast, lunch, and dinner. We will learn to make wheat grass cocktails, fabulous
breakfast smoothies, raw oatmeal with papaya pudding, angel hair pasta out of zucchinis, great mock tuna salad, yummy yam salad, solar tacos, homemade almond milk, dairy free mango ice cream, almond joy balls, and much, much more!    
                               
    

Also learn: how and why to incorporate green foods / what are the good oils / how to get enough quality protein / recipes that kids will enjoy / traveling tips / great kitchen equipment and chemical free products for home and personal use / how to transition a step at a time.

Be prepared to have a very fun, information packed day. We will learn an amazing amount of practical take away information; get in the kitchen and get very hands on; and make over a dozen recipes and try them all!  Bring your heartiest appetites!